During our session we will be:
- Working together to identify the current issues that are showing up
- Identifying coping strategies to deal with the emotions that come up
- Designing a plan of steps to support a desired future
- Gaining momentum to shape future goals with positive action
- Gaining control in the present moment
- Accountability
My process involves asking powerful questions to support my clients in getting clarity and perspective regarding their situation. This will create a shift for empowering change to take place.
The coaching journey:
- An initial telephone call or zoom call to establish if this is the best approach for
you for your healing journey. (approximately 20 minutes)
- Completion of the online pre-registration questionnaire.
- The first session lasts approximately 90 minutes. This is held over Zoom. This first
session cost would be £100.
- The coaching sessions that follow will last approximately 60 minutes each. These
sessions will be at a cost of £80 per session.